What if the fastest way to feel more alive is to stop waiting and start training for the life you want? Deb Snyder sits down with her longtime friend Diana Roberge to unpack the mindset, discipline, and curiosity that turn ordinary years into a life full of hiking, dancing, travel, and reinvention. Diana shares how she went from feeling bored and stuck to summiting Angel’s Landing on Mother’s Day, then training for and completing a duathlon.

Together, Deb and Diana explore how to build vitality in your physical, mental, emotional, and spiritual life—without waiting for the perfect moment. Hear why dance became a spiritual practice for Diana, how she makes room for adventure, and what can change when you stop telling yourself, “I’m not that kind of person.” They also talk about traveling with intention, connecting with nature, and finding the quiet that helps you hear your own inner voice. This warm, personal conversation is a reminder that it’s never too late to try something new, make a plan, or carve out time for yourself. If you’re feeling stuck or ready to reconnect with what makes you feel alive, Diana’s story offers an encouraging place to start.

Diana Roberge

After a successful 29 year career as a recruiter and human resources professional, Diana retired in 2024. She focuses on personal physical, mental and spiritual growth while living her purpose of helping others dance in the rain as well as the sunshine.  She volunteers at My Place Teen Center in Biddeford, Maine and is a docent with the Kennebunkport Historical Society.

Learn more about Rare Medium with Deb Snyder at:
http://www.debsnyder.com

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